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NATURAL WEIGHT LOSS - CLASS 1

This class starts on 01 July 2010
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Belinda - 23 Jul 2010 09:58

good class but surprised there were nobodypreps before the triangle poses and the backward forward stretch from EBR 1 ended rather abruptly. I guess this was a technical error. Thanks though I enjoyed everything else

Before you enjoy our Dru Yoga classes please watch the safety video. It only takes a few minutes and will help to ensure that you have a good experience.

Watch Safety Video

In this class we will be stretching the Liver, stimulating the Thyroid gland and improving your Digestion.

Start Date: 01 July 2010
Instructors: Annie Jones
Length: 60 mins

Annie will take you through EBR1, the Rotated Triangle, Sitting twist and Viparita Karani to get your metabolism working at its optimum.

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