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NATURAL WEIGHT LOSS CLASS 2

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This class starts on 15 July 2010
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Chriss - 20 Aug 2010 17:09
Great Class! I thoroughly needed this healing energy and movement.
Anne - 07 Aug 2010 15:27
That was great. Thank you.
Exclamation - Watch safety video
Before you enjoy our Dru Yoga classes please watch the safety video. It only takes a few minutes and will help to ensure that you have a good experience.
Weight gain can sometimes be due to emotional crisis and comfort eating. This session specifically looks at ways to empower mind and body and also release unwanted emotions that inhibit your self image.
Start Date: 15 July 2010
Instructors: Annie Jones
Length: 60 mins
The activation is followed by Energy block release 3. In this session it is designed as a powerful means to strengthen your personal self image. The warrior pose stimulates the digestive fire and energises the n Body. The sacro lumbar release sequence is combined with a very special technique called cuttting the illusion to clear unwanted emotion.the relaxation is based on the breath to cAlm the mind. We complete with alternate nostril breath to deeply stil mind leaving you empowered and uplifted.
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Strengthen & Tone
15th August - 1st October
Coby Langford
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Trim & Fit
1st October - 15th November
Annie Jones
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15th November - 1st December
Mansukh Patel & John Jones
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